I’ve been running for a few years now and I usually run 3-5 times per week and do approximately 5-8 kms (3-5 miles). I just recently bought new running shoes with neutral cushioning and I’ve worked them in a bit. After my last run, I noticed that the bottom of my foot near my toes was sore. I took a long bath and soaked with Epson salts. The pain went away and it has returned.
Anyone know what this could be?



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