i just started at a new club and they have a very low ceiling. i'm 5"11 with my 6" heels on and with my arms extended above my head i can easily pu my palms on the ceiling. i do alot of pole tricks and this short pole thing is throwing off my routine.
my question is does anyone have any tricks or tips that does NOT include lunging up? i heard of a floor mount but i dont know what that is so if yall could help with that too that would be great
thanks



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