Hello, i really have troubles with my pouchy stomach...bleh!like when i bend over to paint my toe nails, i can feel the fat and it makes me feel horriable!
also my thighs are getting flabbier..i can feel them rubbing together when i walk - ugh!
i'm 5'5 , weigh around 135, 28 inch waist and 34DD. (if that counts for anything)
I know i eat bad...so im going to start to eat healthier and actualy STOP eating when im Full.
however im horriable at motivation..especaily when it comes to exercise. I think pilates will be great for me, but was wondering, does it really help? with the problems that i have? who has taken it and gotten good results??? how many days a week should you do pilates in order to actualy see some results?
thanks so much!



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Damn now where did I put those dvds....
I believe you Dottie and you have my support 


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