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Thread: Pretty good eating advice

  1. #1
    Veteran Member pennygirl's Avatar
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    Default Pretty good eating advice

    I was on a fat girl website for healthy recipes and one girl's signature had the coolest advice
    Eat for the body you want, not the body you have

    my interpretation... if you have a body you arent happy with it can reflect in eating.. you deprive yourself, feel guilty, blah blah

    But if you eat for the body you want (hopefully it is a healthy toned good feeling body) you choose healthy dense real foods and listen to your body

    When I want to loose a few pounds I think a few days not eating much - denying - will do the trick.. but reality is the few pounds are probably the junk the other night and lack of water/vitamins/movement ect... throwing my body outta whack

    But if the body i want is a healthy one.. I shouldnt be tempted to do quick tricks.. just treat my body as if it were already healthy and ideal.. which would mean good healthy foods/drinks and excersize and it will all fall back in place

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    Veteran Member Allice's Avatar
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    Default Re: Pretty good eating advice

    ^^ That is a good idea.

    To eat healthy, I try to remind myself that what I'm taking in needs to be good "fuel" for my body and my brain. I can only take in so much, so what I do take in should be quaility... it's helped me out.

    What was the website?

  3. #3
    Veteran Member pennygirl's Avatar
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    Default Re: Pretty good eating advice

    hi sorry i dont remember the website.. i went on an hour long binge checking google forums... the search i did was "weight loss forum"..

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    Featured Member short skirts's Avatar
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    Default Re: Pretty good eating advice

    haha a"fatgirl website".......that just sounds funny to me!

  5. #5
    Tart
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    Default Re: Pretty good eating advice

    my grandmother use to call the "fashion" part of the home shopping network QvC as '' fat girl clothing hour " she herself was heavy and found it amusing. she prob spent thousands on those god awful outfits, the cotton pants with the cotton tshirt with the lil' rhinestones on it. ugh.

    but the advice on an overweight website you read is good advice and the probably the most understated thing ever. Simple common sense.

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