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Thread: PookaButt

  1. #1
    God/dess PookaShell's Avatar
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    Default PookaButt

    Grr. I was blessed with naturally ample breasts, and nicely shaped hips...but I have the littlest frickin butt ever. The pants I have to buy to fit my hips are all big in the butt area and its gay looking. Does anyone know if there are excersizes that will help a little bit?

    *playfully googles butt implants*


  2. #2
    God/dess Nautilus's Avatar
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    Default Re: PookaButt

    don't they make j-lo pants? undies with butt pads?

    if they don't, start your own... pooka pants!

  3. #3
    God/dess PookaShell's Avatar
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    Default Re: PookaButt


  4. #4
    Lola Rose
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    Default Re: PookaButt

    squats and especially lunges..... pliés in 4th and 5th (grande)

    hey, what's that line in your siggy from (the first one)? I really like it

  5. #5
    God/dess PookaShell's Avatar
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    Default Re: PookaButt

    I just poured my heart out, there's bits of it on the floor...and I take whats left of it and run it under cold water...then I call him up for more...and I say baby...yes I feel stupid....

    It's a whiny little ditty called "Sorry" by Maria Mena. Its a nice relaxing little song...

  6. #6
    God/dess Lena's Avatar
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    Default Re: PookaButt

    Me too. The bestest butt excercise I've ever found is to sit on your knees with them spread slightly, hands on the floor in front of you, and just clench your butt like your popping it, but hold for a couple seconds. Do it a hundred times, and then unstraighten your arms and put your elbows on the floor and your chin in your hands so your bent over more and do it again. That's the only thing that's ever made my butt bigger, but as soon as I stopped doing it... bye bye butt.



  7. #7
    Veteran Member alenadowns's Avatar
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    Default Re: PookaButt

    I agree with the squats and lunges!
    www.polejunkies.com
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  8. #8
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    Default Re: PookaButt

    DO THIS:
    Lay on your back with knees bent and lift your butt off the floor, you will feel the burn! We used to do this in elementary school and I still add it to my routine.

    You can also do this one that looks funny so dont do it when anyone is around. Lay facing the floor and clench your butt cheeks in which will look like youre humping the floor but works, do like 100.

    I dont suggest squats lunges unless you already have thin long legs. It is good for the butt but also bulks your legs. I can't do them being that I have shorter " thick cheerleader" legs already and squats make them BULKIER. Good luck!

  9. #9
    Featured Member sophiemarie's Avatar
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    Default Re: PookaButt

    I have a little butt and little b boobs but that never stopped me from making money or getting what I want in life. God gave you the body you have. Be thankful you don't have any diseases and you can walk. You are beauiful.



    I Love Life!!!!!!!!!!!!!!!!!

  10. #10
    Featured Member Lola Lee's Avatar
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    Default Re: PookaButt

    Quote Originally Posted by sophiemarie View Post
    I have a little butt and little b boobs but that never stopped me from making money or getting what I want in life. God gave you the body you have. Be thankful you don't have any diseases and you can walk. You are beauiful.
    (That's the only derailing I'm gonna do here)


    One of my favorite non-weighted exercises that hurts so good! Flutter-kicks!

    http://www.bodybuilding.com/fun/vide...utterkicks.wvx




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  11. #11
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    Default Re: PookaButt

    I do have a thick lower half but I hate but love the results of doing a leg press. Only the one I do is lying on your back and pressing the weight to thge sky. Its given my butt more definition between my butt and thigh. Like that little curve. Maybe you have one at your gym?
    you live like an ivy vine
    you can only survive by clinging onto trees
    that's your flaw
    put down some roots so you can stand on your own
    -Kenpachi



  12. #12
    Featured Member sophiemarie's Avatar
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    Default Re: PookaButt

    Tendu's will help tone your arse as well as arabasques and plies.



    I Love Life!!!!!!!!!!!!!!!!!

  13. #13
    God/dess Nautilus's Avatar
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    Default Re: PookaButt

    listen, pooka, it's all about pants pads or not at all!

    your own ass-push-up bra. sweeeet.

  14. #14
    God/dess PaigeDWinter's Avatar
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    Default Re: PookaButt

    Quote Originally Posted by Nautilus View Post

    your own ass-push-up bra. sweeeet.




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  15. #15
    God/dess PookaShell's Avatar
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    Default Re: PookaButt

    I accept your offer.

  16. #16
    God/dess PookaShell's Avatar
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    Default Re: PookaButt

    Haha, if anyone is interested in viewing the PookaButt, here is an example of its wideness/flatness. *does all excersizes listed above vigorously*

  17. #17
    God/dess
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    Default Re: PookaButt

    I have a flat butt too, and most jeans end up looking like I have a saggy diaper on by the end of the day. Not too hot. I feel for you.

  18. #18
    Banned rozz's Avatar
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    Default Re: PookaButt

    Poooooka, come do a legs/glutes workout with me. I will build you a beautiful heinie. Twice a week workout and you'll have an ass that can crack walnuts. Well, I'm only up to pecans, but walnuts are possible.

  19. #19
    Kaylinn
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    Default Re: PookaButt

    I think u have a nice butt....I like it.

  20. #20
    Cally
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    Default Re: PookaButt

    As of now whenever someone tells me I got a flat ass im gona say 'NO I HAVE A POOKA ASS!'

  21. #21
    God/dess PookaShell's Avatar
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    Default Re: PookaButt

    *grins*

    *Notices that her shirt says "Jesus" on it.* *wonders if its appropriate for my StrippperWeb Butt Thread*


  22. #22
    Featured Member 21stcenturyfox's Avatar
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    Default Re: PookaButt

    you can hav some of my butt
    "Sex is currency. What's the use of being beautiful if you can't profit from it?" - Lily St Cyr (40's burlesque dancer)

  23. #23
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    Default Re: PookaButt

    Pooka...check my av. I have PLENTY to go around. Too bad I couldn't just donate the extra booty to you! That would work out great for you AND me!

  24. #24
    God/dess PookaShell's Avatar
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    Default Re: PookaButt

    *drools over Deni's av*

  25. #25
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    Default Re: PookaButt

    WHAT'S WITH ALL THESE GIRLS WANTING A BUTT? This one I work with wants implants.... crazy, all of you. See... on my side of the fence I've always had a bubble but my whole life... an "ethnic behind" to say it PC. It's a pain because the rest of me will be a 3 or a 5... but my butt is more like a 7... a 9 if the jeans makers do not plan on girls having asses (those ones I hate because then the waist always flares way out n looks bunched in a belt...). It's a total pain.
    "I have never seen an ugly thing, be it's form as it may, light and shadow will make it beautiful" (yea rough... i know)
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    William Faulkner

    "The artist belongs to his work, not the work to the artist. "
    Novalis

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