Bloated!!! ughanyone know the quickest way of getting rid of it or something or if there is anything to get rid of it I feel so ..........*sighs*...........fat........
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Bloated!!! ughanyone know the quickest way of getting rid of it or something or if there is anything to get rid of it I feel so ..........*sighs*...........fat........
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Drink lots of water.
Move around -- go for a walk
[SIGPIC][/SIGPIC]My Idol Vampira
Avoid alcohol and sodium while drinking lots of water to flush everything through. I know it sucks but it'll go away.





Yis ^^^ Alcohol, caffeine, and salt all make me feel like this. Don't loaf even though its what feels best at the time, get up, go for a walk, or do some Yoga or something. Drinkin water helps loads, or a mild over the counter tummy releiver with lots a water. Hope you feel better, hun.
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