ugh...i've been practicing on my Super Pole for a good 30-45 minutes and I'm freakin' sore and exausted already. I can't seem to get a good grip on the pole. I keep wiping it down with a towel and I still seem to slip. Any advice? I used to do basic pole tricks but I quit doing them a LONG time ago and now it seems pretty hard to get back into it. Oh and the skin on my arm (especially my wrist) is so red and kinda burning. will this go away with time?



Reply With Quote
) chalk for like, a buck or something... and it's lasted a really really long time.


... I still get the burning/blistery sensation on my fingers if I practice too long, though.

Bookmarks