Results 1 to 11 of 11

Thread: What works with tonalin?

  1. #1
    God/dess colleen's Avatar
    Joined
    Sep 2004
    Location
    South Chicago Suburbs
    Posts
    2,059
    Thanks
    11
    Thanked 139 Times in 62 Posts

    Default What works with tonalin?

    I am trying to get myself on a good supplement regimen to help me tone up and look thinner.

    I want to order some tonalin CLA next week. Also thinking about Chromium Piconolate (sp?) because I had some good results with it a few years ago. What other supplements might compliment the Tonalin and help me see good results?

    Mostly I am trying to tone muscles (I have lots of muscle mass in my arms, legs, and butt. I don't necessarily need to bulk up any more) and drop some body fat.


    My MySpace Page:


    When you perform... you are out of yourself--larger and more potent, more beautiful. You are for minutes heroic. This is power. This is glory on earth. And it is yours, nightly.

    --Agnes De Mille

  2. #2
    God/dess fancygirl's Avatar
    Joined
    Feb 2005
    Location
    California
    Posts
    3,776
    Thanks
    0
    Thanked 0 Times in 0 Posts

    Default Re: What works with tonalin?

    lots of cottage cheese for when your stomach rebels.

  3. #3
    Featured Member cameronfl's Avatar
    Joined
    Jul 2006
    Location
    south fl
    Posts
    1,871
    Thanks
    0
    Thanked 15 Times in 9 Posts

    Default Re: What works with tonalin?

    My stomach seems to be holding up(odd since I have a sensitive stomache)...but my appetite had decreased and I DEF see a differance in my body in just the 2 weeks I've been on it. I'm excited! And I'm stacking it with fahrenhight.
    People always ask me, did I ever learn anything when I was a stripper? Yeah, I did. One man plus two beers equals 20 dollars.
    -- Anna Nicole Smith

    Myspace is an obsession...much like Stripperweb...
    http://www.myspace.com/cameronkeys (real myspace)

    http://www.myspace.com/sexyhotdancer(work myspace)


    Just remember...if the world didn't suck, we'd all fall off.

  4. #4
    God/dess Sirona's Avatar
    Joined
    Mar 2004
    Location
    Massachusetts
    Posts
    3,012
    Thanks
    0
    Thanked 46 Times in 27 Posts

    Default Re: What works with tonalin?

    I tired the Chromium supplements and the freaking things made me shakey as all hell. Weird, but then again i'm queen of freaky side effects.

    What about something like chitosan? It's a dietary fiber that binds to ingested dietary fat greatly reducing the amount absorbed during digestion.



  5. #5
    God/dess Bella21's Avatar
    Joined
    Sep 2003
    Location
    SoCal
    Posts
    7,772
    Thanks
    2
    Thanked 40 Times in 35 Posts

    Default Re: What works with tonalin?

    Chromium gives me that horrible shakey diet pill feeling, you know the one I'm talking about? But, I just want to say that I've been taking tonalin for about a month and almost-literally EVERYONE is giving me insane compliments!
    If you think school is hard, try being stupid.

  6. #6
    God/dess ExoticEngineer's Avatar
    Joined
    Sep 2006
    Location
    Arizona
    Posts
    3,335
    Thanks
    0
    Thanked 59 Times in 29 Posts

    Default Re: What works with tonalin?

    I my Tonalin! I have told my sis and my neighbor and anyone else who will listen about it. Friggin LOVE it!

    It's been about a month for me too, and I would like to start adding supplements to keep things moving forward etc....

    So I'll be watching this thread carefully!

    ~B




  7. #7
    Member
    Joined
    Dec 2006
    Location
    Colorado, hangin' at the ranch...
    Posts
    35
    Thanks
    0
    Thanked 0 Times in 0 Posts

    Default Re: What works with tonalin?

    Hi, I've been a lurker for a while now, and finally registered, not to long ago..

    Here's some great info on the of CLA/GLA combo.. It's a great combo that works extremely well together... Forgive me if this has been posted before... Just thought Id jump in...

    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

    Most effective daily dose...
    CLA 3400 mg
    GLA 1000 mg (Borage Oil)


    How does CLA work?
    A: CLA prevents fat from being deposited into the cells by speeding up the body's fat metabolism. CLA also helps the body metabolize existing fat deposits. This fat then returns to the blood stream where it is used as energy by muscle cells and the liver. CLA activates genes that trigger fat cell death, shrinks fat cells, speeds up metabolism.

    CLA Turns on Fat Breakdown Genes
    CLA Boosts Endurance
    ~~~~~~~~~~~~~~~~~~~~~

    How does GLA work?
    A: Numerous research studies have examined the role of GLA for improving health, specifically in the area of weight loss. GLA from borage oil causes less body fat to accumulate. Borage oil owes its healing power to the presence of essential fatty acids, the most important of which is GLA, an omega-6 fatty acid. (While borage oil is often used interchangeably with evening primrose oil, ounce for ounce, borage oil boasts more than twice as much GLA.)

    Guidelines for Use
    Taking borage oil with food may boost GLA absorption and minimize unpleasant side effects.
    If you take an anticoagulant (blood-thinning) medication, check with your doctor before trying borage oil. The are no other known drug or nutrient interactions associated with borage oil.

    Possible Side Effects ...
    Borage oil may cause loose stools and minor stomach problems.

    Other benefits of Borage Oil...
    Reduce the symptoms of eczema and psoriasis
    Clear up acne and rosacea
    Alleviate inflammation associated with lupus
    Prevent nerve damage (neuropathy) due to diabetes
    Combat damage from multiple sclerosis
    Ease cough and soothe throat disorders
    Treat Alzheimer's-related memory deficiencies
    Reduce stress and high blood pressure
    Nourish nails, scalp, and hair
    Counter impotence and female infertility

  8. #8
    Newbie
    Joined
    Aug 2006
    Location
    ON, Canada
    Posts
    13
    Thanks
    0
    Thanked 0 Times in 0 Posts

    Default Re: What works with tonalin?

    Lurking...I too am taking CLA, and can't complain!

    cameronfl, what is farenheit (now I'm going to go and google it!)?

    Thanks!

  9. #9
    God/dess Sirona's Avatar
    Joined
    Mar 2004
    Location
    Massachusetts
    Posts
    3,012
    Thanks
    0
    Thanked 46 Times in 27 Posts

    Default Re: What works with tonalin?

    Quote Originally Posted by Bella21 View Post
    Chromium gives me that horrible shakey diet pill feeling, you know the one I'm talking about? But, I just want to say that I've been taking tonalin for about a month and almost-literally EVERYONE is giving me insane compliments!
    Wow I thought it was just me! I feel better now.



  10. #10
    God/dess ExoticEngineer's Avatar
    Joined
    Sep 2006
    Location
    Arizona
    Posts
    3,335
    Thanks
    0
    Thanked 59 Times in 29 Posts

    Default Re: What works with tonalin?

    Hot Momma, thank you for that post. I am going to study up on this GLA now....I know several people who could benefit from the good you mentioned.





  11. #11
    Member
    Joined
    Dec 2006
    Location
    Colorado, hangin' at the ranch...
    Posts
    35
    Thanks
    0
    Thanked 0 Times in 0 Posts

    Default Re: What works with tonalin?

    You're very welcome... Glad I was able to help..

Similar Threads

  1. Tonalin
    By *Iris* in forum Body Business
    Replies: 11
    Last Post: 06-07-2008, 09:17 PM
  2. Tonalin
    By cameron_keys in forum Body Business
    Replies: 56
    Last Post: 05-06-2008, 09:50 AM
  3. going OFF tonalin
    By Chrissy68 in forum Body Business
    Replies: 0
    Last Post: 10-26-2006, 01:57 AM
  4. Replies: 11
    Last Post: 08-11-2005, 08:37 PM
  5. Tonalin
    By Ohlala in forum Body Business
    Replies: 29
    Last Post: 04-19-2005, 08:46 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •