I am on a very scrict diet and doing extremly well for over 2 monts now i have not cheated at all but I am having a strong craving for some junk food. There is no way i will indulge myself my will power if very very high but i need a sweet snack i can have that will take the edge of the craving. keep in mind i do not eat white flour i have not had anything white in 2 months. I plan to have an open face turkey burger on one slice of whole grain bread for dinner and that helps calm the craving for pizza of other junk and i keep it under 300 cals. I just need more suggestions. thank you thank you in advance.



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I believe you Dottie and you have my support 
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