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Thread: best butt exercises

  1. #1
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    Default best butt exercises

    whats the best exercise to really tone up my bum?

  2. #2
    God/dess leilanicandy's Avatar
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    Default Re: best butt exercises

    mule kicks, and squats are the best in my book.
    Last edited by leilanicandy; 02-17-2007 at 11:10 PM.
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    Default Re: best butt exercises

    Along with what leilani said.
    Squats, Lunges are also good for the bum.

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    Default Re: best butt exercises

    winsor pilates 20 minute workout
    do it every other day
    big results within weeks

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    Default Re: best butt exercises

    hotpocket is right on the mark!!! My favourite photo of my bum is thanks to Winsor Pilates. I wish I could get back into it just too busy right now and when I move into the new place... I won't have the room!


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