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Thread: Name two items--one to increase, one to decrease--from your diet

  1. #1
    Chicagoeditor
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    Default Name two items--one to increase, one to decrease--from your diet

    Increase: Water
    Decrease: Carbs

  2. #2
    Featured Member flickad's Avatar
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    Default Re: Name two items--one to increase, one to decrease--from your diet

    Increase: Vegetables
    Decrease: Saturated fat

  3. #3
    Yekhefah
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    Default Re: Name two items--one to increase, one to decrease--from your diet

    Increase: Proteins
    Decrease: Alcohol

  4. #4
    God/dess
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    Default Re: Name two items--one to increase, one to decrease--from your diet

    Increase: Non-starchy vegetables
    Decrease: Sugar

  5. #5
    God/dess krchab99's Avatar
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    Default Re: Name two items--one to increase, one to decrease--from your diet

    Increase water and skim milk
    decrease pop and other surgary drinks

  6. #6
    God/dess scarlett_vancouver's Avatar
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    Default Re: Name two items--one to increase, one to decrease--from your diet

    Increase: raw veggies
    Decrease: sugar

    Feature costumes for sale!

  7. #7
    TheSexKitten
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    Default Re: Name two items--one to increase, one to decrease--from your diet

    Increase: protein

    Decrease: calories!

  8. #8
    Veteran Member lexXe's Avatar
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    Default Re: Name two items--one to increase, one to decrease--from your diet

    Increase - green veggies
    Decrease - coffee

  9. #9
    Veteran Member Danielle_'s Avatar
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    Default Re: Name two items--one to increase, one to decrease--from your diet

    increase-protein
    decrease-sweets

  10. #10
    God/dess sxybrat07's Avatar
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    Default Re: Name two items--one to increase, one to decrease--from your diet

    increase-veggies
    decrease-fast food
    I believe you Dottie and you have my support

  11. #11
    Veteran Member Hot2Trot's Avatar
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    Smiley Re: Name two items--one to increase, one to decrease--from your diet

    Increase: Nuts, Fruits and Vegetables.

    Decrease: Dairy products (particularly cheeses), Tomato sauces.

  12. #12
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    Default Re: Name two items--one to increase, one to decrease--from your diet

    increase- even more veggies
    decrease- ice cream

  13. #13
    God/dess PleasureVictim's Avatar
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    Default Re: Name two items--one to increase, one to decrease--from your diet

    increase: veggies

    decrease: cheeseburgers

  14. #14
    Veteran Member Collegegirl's Avatar
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    Default Re: Name two items--one to increase, one to decrease--from your diet

    decrease snack foods
    increase fruit

    i swear i just love to eat.... munchin on grapes is much better then potato chips

  15. #15
    Lola Rose
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    Default Re: Name two items--one to increase, one to decrease--from your diet

    increase: citrus (makes me look great and have lots of energy!)
    decrease: alcohol (the opposite ^.... but it sure is fun!)

  16. #16
    Banned rozz's Avatar
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    Default Re: Name two items--one to increase, one to decrease--from your diet

    Increase: fiber
    Decrease: fries

  17. #17
    Kaylinn
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    Default Re: Name two items--one to increase, one to decrease--from your diet

    Increase: anything healthy
    decrease: processed, packaged crap

  18. #18
    Veteran Member Laylas's Avatar
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    Default Re: Name two items--one to increase, one to decrease--from your diet

    Increase: Fruits/Veggies
    Decrease: Pop

  19. #19
    God/dess PookaShell's Avatar
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    Default Re: Name two items--one to increase, one to decrease--from your diet

    Increase: Grilled foods
    Decreae: Sodas

  20. #20
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    Default Re: Name two items--one to increase, one to decrease--from your diet

    increase green vegetables
    decrease alcohol

  21. #21
    mermaidnz
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    Default Re: Name two items--one to increase, one to decrease--from your diet

    increase- water!!!
    decrease - coke and sprite

  22. #22
    God/dess Lysondra's Avatar
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    Default Re: Name two items--one to increase, one to decrease--from your diet

    Increase: chillis
    Decrease: boxed food


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  23. #23
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    Default Re: Name two items--one to increase, one to decrease--from your diet

    increase: water & veggies
    decrease: soy & carbs

  24. #24
    God/dess Bella21's Avatar
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    Default Re: Name two items--one to increase, one to decrease--from your diet

    Increase: water
    Decrease: alcohol
    If you think school is hard, try being stupid.

  25. #25
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    Default Re: Name two items--one to increase, one to decrease--from your diet

    increase-veggies
    decrease-alcohol

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