Increase: Water
Decrease: Carbs
Increase: Water
Decrease: Carbs




Increase: Vegetables
Decrease: Saturated fat
Increase: Proteins
Decrease: Alcohol





Increase: Non-starchy vegetables
Decrease: Sugar
Increase water and skim milk
decrease pop and other surgary drinks
Increase: raw veggies
Decrease: sugar
Feature costumes for sale!
Increase: protein
Decrease: calories!
Increase - green veggies
Decrease - coffee
increase-protein
decrease-sweets
increase-veggies
decrease-fast food
I believe you Dottie and you have my support
Increase: Nuts, Fruits and Vegetables.
Decrease: Dairy products (particularly cheeses), Tomato sauces.




increase- even more veggies
decrease- ice cream





increase: veggies
decrease: cheeseburgers
decrease snack foods
increase fruit
i swear i just love to eat.... munchin on grapes is much better then potato chips
increase: citrus (makes me look great and have lots of energy!)
decrease: alcohol (the opposite ^.... but it sure is fun!)
Increase: fiber
Decrease: fries
Increase: anything healthy
decrease: processed, packaged crap
Increase: Fruits/Veggies
Decrease: Pop





Increase: Grilled foods
Decreae: Sodas





increase green vegetables
decrease alcohol
increase- water!!!
decrease - coke and sprite





Increase: chillis
Decrease: boxed food
Look like a woman
Think like a man
Act like a lady
Work like a dog
- My Great Grandmother Bessie's Recipe for Success


increase: water & veggies
decrease: soy & carbs
Increase: water
Decrease: alcohol
If you think school is hard, try being stupid.




increase-veggies
decrease-alcohol
Bookmarks