I used to do very little to no exercise, and had some pretty shitty eating habits.
These days I still struggle with food a bit, but I'm a million times better than I was before. I know we're only in February but I haven't eaten any food from McD's/KFC/Burger King all year, and that's a big thing for a former junk food addict like me. About 2 months ago I got a gym membership, and ever since I've been doing weights and cardio training with a personal trainer twice a week, as well as hitting the cardio room 2-4 times a week for 30-90 mins, and also doing the occasional bodyjam class. I'm taking multi-vitamins, keeping active, and feeling good.
But physically, I don't see any results. I've lost maybe... 2kg in 2 months? That's nothing. I feel like I've made such a huge change in my lifestyle and I've been working so hard, but I've still got a horrible flabby stomach and love-handles and flabby thighs.
Surely I should've seen a noticeable difference by now? It's been 8 weeks of training really hard and eating reasonably well... and it's been a HUGE change from my former habits of eating junk food constantly and not working out at all. Is it normal to not see any change yet? I know not to expect to see positive changes immediately... but 2 months should surely make some kind of a difference... right?
It's getting really depressing and disheartening.![]()


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Pilates is by far the best thing I've found to get my tummy flat, hardly anything else gets me in the shape I want to be in. I use winsorpilates.com.
I believe you Dottie and you have my support
) but am still soo unhappy with my body. Still have huge fat pockets below/to the side of my butt on my thighs, stomach still actually flabby (unlike yours!). All I've seemed to lose was my boobs, now nonexistent, and my formerly round butt.


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