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Thread: I want their legs!

  1. #1
    Member BeccaBoo's Avatar
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    Default I want their legs!

    So, I was watching the Professional Latin Dance competition on tv last night, and then I saw Christina Aguilera's "Candyman" video this morning. I want their legs!! Any ideas?

    My leg workout is as follows:

    Firm Standing Legs or Tough Tape 2 or 3x a week
    Stationary Bike for 40 minutes on highest resistance 3x a week
    Windsor Pilates butt video 2 or 3x a week

    There are no gyms near me, and I don't have a squat rack. I know the biggest way to change your legs is to work them until fatigue. How do I do that at home? Any suggestions?

    I have these legs currently...
    [SIGPIC][/SIGPIC

  2. #2
    God/dess PaigeDWinter's Avatar
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    Default Re: I want their legs!

    Yeah I was watching that AND thinking that too.... and I'd love to be able to dance like that. I walk for at least an hour a day. Usually 2... sometimes more.
    Number of times Rickrolled on stage: 6
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  3. #3
    Member BeccaBoo's Avatar
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    Default Re: I want their legs!

    Sorry, couldn't get the picture to post. Just think opposite of Christina's.
    [SIGPIC][/SIGPIC

  4. #4
    Banned Eric Stoner's Avatar
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    Default Re: I want their legs!

    Becca- You don't need a squat rack. Use dumbells if you have to. Walk up stairs
    as much as possible; bike uphill; jog on sand.

  5. #5
    Veteran Member lexXe's Avatar
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    Default Re: I want their legs!

    Windsor pilates buns and thigh is great for the legs!

  6. #6
    Member BeccaBoo's Avatar
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    Default Re: I want their legs!

    Okay, here is a picture. This is after 4 months of working out, not much difference, even with Windsor Pilates and squats/lunges and bike riding.
    [SIGPIC][/SIGPIC

  7. #7
    Banned Eric Stoner's Avatar
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    Default Re: I want their legs!

    Becca- You look GREAT ! Just keep up what you're doing.

  8. #8
    Senior Member Hotredhead_02's Avatar
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    Default Re: I want their legs!

    on the bike, do a lighter resistance for a longer period, swimming helps, take a ballet or social dance class, walk on the balls of your feet alot (or a 2" heel)

    Put a little Magick in your night.

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