I'm exhausted. It's been like this for weeks, since my brush with strep. I have been going to sleep most nights by 10pm, waking late and dragging myself through the day. Diet hasn't change for the worse (I'm not eating crap or boosting my coffee intake to compensate, in other words), but I just cannot seem to jumpstart my metabolism. Worse, I haven't been to the gym or yoga in weeks.
I certainly know I need to shift back into a regular exercise routine, but I'm just so freakin' tired all the time!
Any recommendations?
P.S. Getting an annual physical in about a week; maybe that'll reveal something. I'll definitely mention the loss of energy to the doc.


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