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Thread: Calling all juice fast ladies!

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    Veteran Member christian211's Avatar
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    Default Calling all juice fast ladies!

    I have like 4 lbs I want to lose, but I want it off fast. I'm impatient like that. I was doing 1200-1400 cals for about a week and a half and didn't lose anything. I've been stuck at 110 for about 4 months now, but I really wasn't trying to lose weight. I guess I was just seeing if it would happen. It didn't Will a juice fast kick my off this plateau? I don't want to actually juice anything so what juices should I buy? I'm actually pretty disciplined so I know I could do no solid foods for a bit w/out losing it. You juice fanatics, advice, tips? Thanks

    PS- I'm only 5'1'' and feel that is my ideal weight for my body type. I won't look railish at all

    Sonya

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    Banned cherry_sin's Avatar
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    Default Re: Calling all juice fast ladies!

    Yes, a juice fast will do it. You want 100% juice without sugar. NOTHING but juice. No preservatives, no nothing. Juice.

    !00% organic chicken broth is good as well, for when you want a "warm meal".

    I *heart* juice fasts.

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    God/dess Emily's Avatar
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    Default Re: Calling all juice fast ladies!

    if you have a juicer, use that. If not, use the less pasteurized ones in the refridgerated section of the produce aisle. I like high fiber ones (like blueberry) because they are filling and I also get a green vegetable one so I can get nutrients from something other than fruit.

    If you are exercising, you might want to include a protein smoothie.

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    Senior Member PLAYAGIRL's Avatar
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    Default Re: Calling all juice fast ladies!

    could someone please give me an example of a good one? I mean which fruits/vegetables? Thanks!!

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    Default Re: Calling all juice fast ladies!

    1200 calories a week?! I really hope you mean per day...

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    Veteran Member Christian*Doll*'s Avatar
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    Default Re: Calling all juice fast ladies!

    Quote Originally Posted by PrettyCurlieQ View Post
    1200 calories a week?! I really hope you mean per day...
    I was thinking the same thing
    Im sorry but 4lbs isnt really going to make a differance right?

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    Veteran Member christian211's Avatar
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    Default Re: Calling all juice fast ladies!

    Quote Originally Posted by Christian*Doll* View Post
    I was thinking the same thing
    Im sorry but 4lbs isnt really going to make a differance right?
    Yeah, I don't know how tall you are, but 4lbs to me is like 10 lbs to a fairly tall person. So, yeah, it does make a difference. And yeah, that 1400 was a day. Thanks Em and Cherry sin for the input. I got Brookstone farms ( if I recall ) and Odwalla. I did get Blueberry, too, like recommended. That thing has crazy fiber. I also got a protein one. I don't excercise alot, about 20-25 min/day four days but I feel better if I get some protein.
    And, wow, what's up w/ the negativity above? Jeez!

    Sonya

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    Veteran Member Christian*Doll*'s Avatar
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    Default Re: Calling all juice fast ladies!

    Im sorry i didnt mean to be mean.Im 5'2 1/2 and 4lbs would just would go ta my back or ass.Hey were all made so differant but i really do wish you reach whatever goalGood luck girl and stay healthy

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    Default Re: Calling all juice fast ladies!

    Hi, I just want to introduce myself and my product to you.
    This is the hot item to have for evenings with that special someone or for a larger party atmosphere.

    Removable / Temporary Brass or Stainless steel Stripper Pole

    PartyPole is a removable stripper pole for dancing or exercising, for parties or intimate times. PartyPole is easy to install and take down. The ceiling mount is covered with a fake smoke alarm cover and the rest can be stored in the closet or under the bed until you want to use it.

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    Please contact me for details at (760)-419-9514 or Email at [email protected]

    Sincerely

    Debi

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    Thumbs up Re: Calling all juice fast ladies!

    Quote Originally Posted by christian211 View Post
    Yeah, I don't know how tall you are, but 4lbs to me is like 10 lbs to a fairly tall person. So, yeah, it does make a difference. And yeah, that 1400 was a day. Thanks Em and Cherry sin for the input. I got Brookstone farms ( if I recall ) and Odwalla. I did get Blueberry, too, like recommended. That thing has crazy fiber. I also got a protein one. I don't excercise alot, about 20-25 min/day four days but I feel better if I get some protein.
    And, wow, what's up w/ the negativity above? Jeez!

    Sonya
    Yeah, height does make a big difference. And sorry, wasn't trying to be negative, just wanted to clairfy..
    But let us know how it goes, I wanna try soon!!

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    God/dess VenusGoddess's Avatar
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    Default Re: Calling all juice fast ladies!

    Quote Originally Posted by PoleDanzer View Post
    Hi, I just want to introduce myself and my product to you.
    This is the hot item to have for evenings with that special someone or for a larger party atmosphere.

    Removable / Temporary Brass or Stainless steel Stripper Pole

    PartyPole is a removable stripper pole for dancing or exercising, for parties or intimate times. PartyPole is easy to install and take down. The ceiling mount is covered with a fake smoke alarm cover and the rest can be stored in the closet or under the bed until you want to use it.

    Check it out at www.Poledanzer.com

    Would you be interested in selling my poles at your business or trading links?

    Please contact me for details at (760)-419-9514 or Email at [email protected]

    Sincerely

    Debi
    WTF? What makes you think you can come and thread jack? Is this the new sophiemarie name??

  12. #12
    Yekhefah
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    Default Re: Calling all juice fast ladies!

    ^^^ Nah, just a spammer. I'm debating a juice fast but I dunno, wouldn't you just gain all the weight back as soon as you start eating again? And what do you do for protein?

    This thread title makes me giggle because I just saw it out of the corner of my eye and thought it said "Calling all juicy fat ladies!" I was thinking, uh, this is StripperWeb, you probably won't find many of those!

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    Veteran Member christian211's Avatar
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    Default Re: Calling all juice fast ladies!

    I was a little worried about gaining it back quick. I know when I did the slim fast thing in like '97, I gained back like 5 lbs right away ( lost 15), but I think it was b/c I jumped right back into eating crap. Once I'm done w/ this I'm going to ease back into "normal" food. I also got Body Fortress premium whey protein powder. It's fairly low cal, can be mixed w/ water or milk, has 23g of protein a serving. It's not horrible tasting I did well for day 1. Prob feel like crap tommorrow. And that blueberry juice is the shit. Very filling. Curbs the appetite.
    Yek, I've been meaning to tell ya that you in no way look like you weigh 140. I've been 140 when I was younger and preg w/ my first and I looked like two of you. I guess it's all body composition. You also have way more boobage than I do, too

    Sonya

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    Veteran Member Emiliana's Avatar
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    Default Re: Calling all juice fast ladies!

    Ooh juice fasting sounds fun. So how many days do you plan to do this..and more importantly what are you going to eat when you ease back into normal food? I don't know how to eat healthy so I'm lost on that part.
    Emiliana



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    Veteran Member christian211's Avatar
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    Default Re: Calling all juice fast ladies!

    ^^^ I eat pretty good normally so I don't think I'll have major issues. Alot of tuna/chix/egg salad made w/ lower fat mayo, go light on that, it adds up, chopped celery, relish in pitas and wraps, and whole grain breads. Also fish 3x a week, chix salads, pretzels, fruit, stir fry's, scrambled eggs and omelets cooked w/ nonstick spray, homemade mini pizzas- sliced bread, spread w/ sauce, some lower fat cheese slices/veggies, peanut butter, cottage cheese.
    I can't resist my white cheddar & shells( Pasta Roni), but I make it w/ either skim or 1% and cut the butter in half. And it doesn't really taste that diff. Damn!! Why'd I go and think about those shells?? I'll live.

    I'll prob do this juice thing for 4-7 days. I might actually want to lose 6 lbs to make up for the automatic 1-2 lbs I'll gain back in water weight right away. We'll see. I'm not even sure if I should weigh myself today

    Sonya

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    Featured Member NatalieFRPhilly's Avatar
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    Default Re: Calling all juice fast ladies!

    Quote Originally Posted by PrettyCurlieQ View Post
    Yeah, height does make a big difference. And sorry, wasn't trying to be negative, just wanted to clairfy..
    But let us know how it goes, I wanna try soon!!

    I can definetly attest to that, I am 5'0 even and I swear every single pound shows.

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    Default Re: Calling all juice fast ladies!

    I'm 5'8", and I can see the difference of one pound. But I know every curve of my stomach by heart...

    I've juice fasted before, and I generally lose quite a bit of weight...if I fast for two days, I'll go down at least five pounds (I am kinda tall though). But I find that the next day, when I eat again, I'll gain three of those back, even if I'm careful.

    Personally, I find 'fasting' by eating really low cal (400-600) for a couple days easier to do if those calories are from high fibre sources. I get really dizzy from juice, but the same amount of calories from chewing seems much more satisfying. I mean, I'll only go that low for three-four days at a time, but it really jump starts the weight loss.

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    Default Re: Calling all juice fast ladies!

    Okay, here's how you avoid gaining it all back :

    To go off the diet, start adding in "semi liquids" like chicken soup, jello (fat free) or fat free pudding. After that, make sure you eat high fiber solids at first. The thing is, you won't be really... hungry if you stay on it a while. So don't go hog wild when you go back to real food and you will have broken that OMG gotta eat cycle.

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    Default Re: Calling all juice fast ladies!

    carrot juice is extremely good for you. it tastes sweeter if you juice an apple with it too!
    any fresh fruits and vegtables will do.
    if you make a citrus drink like orange juice, you should drink it through a straw to protect your teeth from the acidity

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    Veteran Member pennygirl's Avatar
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    Default Re: Calling all juice fast ladies!

    i posted this before and noone said anything probably sounded sickening gross but its very good and easy for those with a blender not a juicer ..and cheap
    fill blender with handfuls of spinach and add about 1/4 cup bottled water.. whirr away adding more water if needed until you get green water .. it blends up easily .. then add about half a chopped fresh mango
    You get a large glass of green juice that tastes like mango.. not spinach
    You could fiddle with the greens and fruit but this combo tastes best to me

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    Veteran Member luxi_kitty's Avatar
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    Default Re: Calling all juice fast ladies!

    okay so i am insulin resistant..all this sugar from the fruit juices is not good is it??
    i was thinking of just doing a water fast, with lots of water, green tea, and the %100 organic chicken broth for 3-4days just to jump start my weight loss..lose the bloating and rid all of these nasty toxins thats been making me lazy and fatigued..

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    Default Re: Calling all juice fast ladies!

    In order for you to really loose weight and keep it off you need to eat more smaller meals per day. When you only eat 1400 cal's/day your body is "storing" all that and not getting rid of it becuase it doesnt know when its getting more. { think a cactus, when it rains it stores all of it bcuz it knows it rains little per year} If you eat 6 small meals a day and drink plenty of water, your metabolism will speed up, hence burning all the extra weight you want off.

    & when i say small i mean like;

    1. 3 egg whites - 1 piece of toast - 1/4 avocado = breakfast
    2. 1/2 c. yogurt - 1/2 frozen fruit {mixed in} = snack 1
    3. 4 oz chicken breast - 1/2 c. rice {cooked} - 6 oz veggie = lunch
    4. protein shake - 12 almonds = snack 2
    5. 6 oz fish - 4 oz sweet potato - 6 oz veggie = dinner
    6. 1/2 apple - slice of cheese = snack 3

    -All 3-4 hours apart


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    God/dess Will's Avatar
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    Default Re: Calling all juice fast ladies!

    Quote Originally Posted by PoleDanzer View Post
    Hi, I just want to introduce myself and my product to you.
    STFU

    A cunning linguist...

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