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Thread: What vitamins do you take?

  1. #1
    Senior Member lolitachick's Avatar
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    Default What vitamins do you take?

    Been reading the threads and see lots of mention of vitamins and supplements. Just curious to see what everyone else takes!

    I take apple cider vinegar (2), 1 antioxidant, and 1 diet pill called lipitrex, plus chewable calciums and an l-arginine growth supplements 2x weekly.

  2. #2
    Chicagoeditor
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    Default Re: What vitamins do you take?

    Quote Originally Posted by lolitachick View Post
    Been reading the threads and see lots of mention of vitamins and supplements. Just curious to see what everyone else takes!

    I take apple cider vinegar (2), 1 antioxidant, and 1 diet pill called lipitrex, plus chewable calciums and an l-arginine growth supplements 2x weekly.
    Daily: one "Mega Green" vitamin; 6 tablets of Tonalin CLA; 4 tablets of green tea extract. That's about it, unless one lists coffee and Grey Goose as supplements.

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    Default Re: What vitamins do you take?

    I take a Women's once daily vitamin. I'm pretty sure they are for older women, but whatev. And they're the cheap version of Centrum Women...they're equate (I'm so cheap). Better than nothing I guess. Although I'm considering taking pre-natal vitamins to make my hair grow... We shall see...

    edit: oh wait, I see tonalin cla up there... do diet pills count as vitamins?! When I feel like it, I also take these way mega-low dose ephedrine pills.. BOO REGULATIONS!!

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    God/dess shasta's Avatar
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    Default Re: What vitamins do you take?

    I take maxi-hair, 1 pill per day even though the bottle says 2.
    I also take a multi w/antioxidents from Trader Joes.

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    Veteran Member kitty46's Avatar
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    Default Re: What vitamins do you take?

    I take 2 evening pimrose (Excema)
    6 Spiralina (energy)
    1 Hair skin and nails (anti age)
    You love it!

  6. #6
    Kaylinn
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    Default Re: What vitamins do you take?

    ^^ evening primrose is also great for cramps, and bad menstral cycles.

    I take that, CLA, a multi, and the whole hair pills regimine ( the turbo hair growth thread)
    Plus a bunch of other things...Calcium, b vitamins,I dunno waht else...

  7. #7
    exotisch23
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    Default Re: What vitamins do you take?

    evening primrose never worked for me

    I take a daily vitamin, ginkgo and 5-HTP.

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    Default Re: What vitamins do you take?

    I take a women's multi, and fish oil pills. My psychiatrist told me that they have lots of benifits, but mainly that I should take them because there's evidence that they help with depression.

  9. #9
    BrunetteGoddess
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    Default Re: What vitamins do you take?

    Eh, I'll just post up my daily "cocktail". I take it all with a big glass of Citrucel to keep me regular and healthy (plus I have IBS):

    2 Fish Oil Capsules
    2 AZO tablets (recurring YI problem)
    1 allergy pill
    2 sinus pills
    1 Super Aytinal Multivitamin
    2 Acidophilous capsules
    3 250 mg Odorless Garlic capsules.
    1 Vitamin B12 Supplement

  10. #10
    miss marina
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    Default Re: What vitamins do you take?

    vitamin e. thats it..i need to buy some vits lol

  11. #11
    Veteran Member BB1984's Avatar
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    Default Re: What vitamins do you take?

    I take calcium, Omega-3's, and GNC's active womens' vitamin

  12. #12
    Featured Member mercedez's Avatar
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    Default Re: What vitamins do you take?

    gnc active vitamin, cla.....

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    Default Re: What vitamins do you take?

    GNC Multivitamin
    omega 3
    Hair vitamin
    b12
    zinc
    biotin
    calicium citrate/mag/d3

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