I'm 5'2 and my frame is rather tiny. I think i weigh between 95-100 lbs.
I know this sound really under weight but if i weighed more 107 and up it would actually be very over weight for me.
In these past few weeks i have been dancing more days a week, and i lost the unhealthy pudge(sp?) I hadfrom a miscairried pregnancy a year ago. But now that my muscle are becoming more cut from wearing those heals and doing pole tricks. and being so small as it is, i really dont want to lose inches of fat but rather replace them with a little more muscle. i am trying to figure out how to build more muscle quickly. for a small skinny girl i have curves, but i dont wanna look to skinny while waiting for my muscles to tone and look bigger. I eat healthy and i am vegetarian so eating meat to bulk up just isnt an option. are the any supplements or vitimin that can help out with this?





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