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Thread: Pregnant SW's-Do u work out?

  1. #1
    God/dess papillonluvr's Avatar
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    Pregnant SW's-Do u work out?

    So I was wondering how many of us pregnant SW's actually work out pretty regularly.
    I personally lift weights 3 times a week (M,W,F), and do 40 min cardio those days. T and Th, I do an hour cardio and ab work. I try to do this every week, but some days I just cant so I will do that workout Sat or Sun.

    Do you girls work out too?
    "You can close your eyes to reality but not to memories -Stainslaw J. Lec

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  2. #2
    Glamazon
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    Default Re: Pregnant SW's-Do u work out?

    I kind of got a little out of working out with the move and all, but I'm getting back into it. I've been "interviewing" the local gyms the past couple of weeks. Love those free passes!

    Anyway, I usually just stick to cardio--the weights have always intimidated me. I do 45 minutes of cardio and I prefer to go at least 3 times per week.

  3. #3
    AlexxaHex
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    Default Re: Pregnant SW's-Do u work out?

    I do yoga about 4-5 times a week and take a 45 minute walk outside almost every day. Aside from regular housework like vacuuming, that's about it. I want to go swimming though.

  4. #4
    Lola Rose
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    Default Re: Pregnant SW's-Do u work out?

    Swimming is a great pregnancy exercise Is there a Y by you? b/c that's a really nice innexpensive pool fix!

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    God/dess Nautilus's Avatar
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    Default Re: Pregnant SW's-Do u work out?

    yoga as often as i can handle it.

    if i've done too much walking around during the day i can't manage it, but otherwise it really helps with the backache and every other thing....
    [SIGPIC][/SIGPIC]

  6. #6
    AlexxaHex
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    Default Re: Pregnant SW's-Do u work out?

    ^^I have problems with my back if I walk too much also. The yoga does help but I am in such pain climbing the stairs to my apartment if I don't shorten the walking distance. It mostly makes my tail bone feel like it's in a vice grip.

    There IS a Y pretty close by, Lola. They are advertising some sort of salt water pool now. I'm gonna look into joining this week, actually. There is also a pool in my complex but I'm waiting until it gets really hot to use it because it's not heated and the water gets super cold at night.

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    Default Re: Pregnant SW's-Do u work out?

    Ordinarily I weight train and run on stairs a couple times a week.. but I'm pregnant and looking after a toddler and have been just too tired from about 6 mos on. I ride the bike (commuting, no car) with the toddler in the bike trailer for 1-2 hours every day though, still.. at 38.5 weeks, waiting for this new baby to get a break from errands.

  8. #8
    AlexxaHex
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    Default Re: Pregnant SW's-Do u work out?

    Ha! Okay I broke down and used my apartment building's pool today. It was super cold at first but not as bad once I got used to it. LOL It was like 95 or something today. Too hot for walking!

    Good luck with your birth, Meghan! The waiting will be over before you know it.

  9. #9
    God/dess papillonluvr's Avatar
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    Default Re: Pregnant SW's-Do u work out?

    I think i should get into swimming some. It should help out with some of the back pain i think.
    "You can close your eyes to reality but not to memories -Stainslaw J. Lec

    Confuscius say: "Man who pull bra stap get bust in face"


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