Its been twitching for over 6 hours and it happens about every five seconds i've tried timing it. Its soo annoying! Is it stress? How do you make it go away? Please help!



I get that sometimes when I'm stressed. Once it twitched on and off for two weeks. Try to relax your face as much as you can, it'll go away eventually.



B vitamins - I forget specificly which one when depleted causes twitches but try an anti stress formula (-:
Sleep deprivation and stress can also cause this.
"By 'them' do you mean people like me?"
Caffeine can cause it too.
It's a nervous tic. I've experienced them as a result of too much caffeine (or cocaine), but also sometimes just from stress. They go away eventually. Try to relax, maybe take a hot bath and close your eyes and listen to some peaceful music.
I had this happen as soon as I started taking panax ginseng... and stopped soon after I stopped taking it. I think this also happened when I was having sleppytime tea with a lot of different herbs in it. Have you started to take any new supplements?
I've had this happen. I usually attribute it to stress. I get it right about my lip too sometimes.





Eat a banana.
Look like a woman
Think like a man
Act like a lady
Work like a dog
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