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Thread: Tonalin Dosage

  1. #1
    BrunetteGoddess
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    Default Tonalin Dosage

    I just bought a bottle of Tonalin from eBay and am waiting for it to come in the mail. My question was:

    Should I take less than the recommended dosage (6,000mg it seems?) if I don't want to lose a ton of weight? I just bought all kinds of new shorts and I really rather not have to go buy more because of weight loss since I spent so much money on new wardrobe. I'd just like to loose the jiggle 'n wiggle mostly.

    I was thinking just taking 3,000 mg a day. Will that be enough to just slim up without dropping pant sizes, or should I just accept I might lose more weight than I want?

  2. #2
    BrunetteGoddess
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    Default Re: Tonalin Dosage

    Come on Tonalin gurus- I know you're out there!

  3. #3
    madmaxine
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    Default Re: Tonalin Dosage

    Ideally you should ramp up your doseage from 3 capsules a day (one per meal) to 4-6....You will more than likely suffer an surprise bathroom trip if you take more than you need too soon.

    You also need to work out or the Tonalin will give you some of the most handsome, sexy but possibly undesired fat. (You'll look like a seal, just not a skinny one.)

  4. #4
    God/dess Bella21's Avatar
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    Default Re: Tonalin Dosage

    ^I didn't know tonalin makes you fat if you don't work out! OH NOES!
    If you think school is hard, try being stupid.

  5. #5
    BrunetteGoddess
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    Default Re: Tonalin Dosage

    I didn't know that either!

    How much exercise should you do to prevent that from happening MM? I NEVER excercise; always had a good metabolism.

  6. #6
    exotisch23
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    Default Re: Tonalin Dosage

    CorsicaFire I hope you don't mind if I asked some questions about tonalin in your thread? I just started taking it too.

    Are you only supposed to take it on days you work out? Is it bad to take it a few hours before bed?
    And how many capsules should you take (after each meal) if the dosage in each is only 770mg?

  7. #7
    BrunetteGoddess
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    Default Re: Tonalin Dosage

    Oh it's ok

  8. #8
    Veteran Member Maisumi's Avatar
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    Default Re: Tonalin Dosage

    Quote Originally Posted by madmaxine View Post
    You also need to work out or the Tonalin will give you some of the most handsome, sexy but possibly undesired fat. (You'll look like a seal, just not a skinny one.)
    Is that because of its calorific value?


  9. #9
    God/dess
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    Default Re: Tonalin Dosage

    Quote Originally Posted by Maisumi View Post
    Is that because of its calorific value?
    Its because of its fat value and caloric value. I mean they are good fats but not working out just makes them useless.
    you live like an ivy vine
    you can only survive by clinging onto trees
    that's your flaw
    put down some roots so you can stand on your own
    -Kenpachi



  10. #10
    God/dess Bella21's Avatar
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    Default Re: Tonalin Dosage

    I can't BELIEVE I've been screwing myself like this! So, on days that i don't work out, should I just not take the tonalin at all?

    Totally lame, I just took some! *puts on running shoes and bolts out the door*
    If you think school is hard, try being stupid.

  11. #11
    madmaxine
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    Default Re: Tonalin Dosage

    Tonalin CLA affects some people differently in that it makes them gain weight if they are not working out at all.

    A young person with a high metabolism (like CorsicaFire) might be able to avoid the weight gain, but overall if someone is using Tonalin to trim down & tighten up, they need to be working out.

  12. #12
    God/dess
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    Default Re: Tonalin Dosage

    eek! i never thought of that! so like bella asked, should you only take it on days you work out?

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