a food journal type thing here?
I've seen other do it, and honestly, found it a bit annoying, like this isnt really the place to do it.
I thought of making one on a website specifically for that purpose, but it wouldnt work for me. I need it where peopel know me...so I can shame myself into doing things right. I wont feel ashamed if I dont know the people reading it!
I keep trying to do a juice fast, and I keep failing. It's frustrating, how bad my will power is.
I love my juice, I drink a glass every morning. And every mornign I try to start a new fast with no luck. But the evening its pizza again.
Not only am I getting fatter on my ass, but I feel like crap!
Yesterday I had kraft mac n cheese, and Dominos pizza. A whole order of cheesy breadsticks, and 4 slices of pizza. That's all I had all day.That's a lot of fat to consume in one day! Whats worse...nothign healthy in my whole day, except for my glass of juice in the AM. I never feel hungry. I alwyas feel full, or bloated. I have to consiously suck in my stomach, because it is never flat on its own. I worked so hard at the gym last year,m got this amazing body, then gave it all up.
Ive been makign other positive changes in my life, and now I need to do this. Eat healthier, get the body I want back, stop smoking, quit biting my nails. Thoes all are the things I want to acomplish with my body this year.
So maybe if I could post what I ate every day, to peopel who know me....it would help keep me on track.
Today wasnt so bad so far, I had a bowl of total and my glass of juice. But the biggest problem is when my boyfriend is around. I have to cook dinner for him, and I eat with him, and it all goes to hell.
Anyway, my goals are simple. I want to do a 2 day juice fast, followed by better eating habits. I want to do the fast just to prove I can, and cause it will make me feel stronger abtou myself, showing I can do it, and I know I will feel healthier after.
After that, I just want to eat better, namely, less pizza. I woudl like to limit my pizza to only 2 days a week instead of 7, and eat less. I usualyl eat 4 slices of pizza, with cheesy breadsticks every day! Im out of control with this pizza addiction.
I dont want ot lose weight really, just eat better, hot the gym a little. The few lbs I want to lose will naturally come off, but that isnt really my goal...I only woudl like to lose maybe 3 lbs, but I really want to tone up.
So is it a stupid idea to start posting what I eat? Ive tried writing it down...but that dont work either, I need to be help accountable by other people.....and my boyfriend...well, I seem to resent him when he tried to help me. Its so stupid. I tell him I want to go to the gym, he tells me to go to the gym, and I say what? Am I getting fat? Its rediculous that I woudl act that way.


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I believe you Dottie and you have my support 

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