I've been taking CLA because I need to tone up and lose some weight. However I have never watched what I eat, always been naturally skinny (you veterans remember), and never exercise. Now my metabolism has slowed down, and my weight is slowly but surely climbing. I know CLA can make you gain weight if you don't eat right and exercise, so I've been trying to. However I work 5 days a week, not sleeping well for some strange reason (back pain maybe), not motivated, eating like crap, etc.
It's like the better I try to eat, the more hungry I get. It's not like I starve myself, but I try to eat "healthier" smaller portions, but end up getting frustrated and start eating constantly! I'm always hungry! I eat breakfast at 6am and by the time I get to work at 8am I am STARVING! WTF??? I get out of control and eat everything then!
Now I'm realizing I have no idea what "healthy" is because I've never had to care until now. I try, but still eating like crap. I also am very broke, so I don't have the budgeted grocery money to spend at a health food store, and the "good" foods all seem more expensive than the crap. I don't know how to shop anymore for healthy eating, much less cheaply!!!
And as far as exercise.... I have never done it before. I have no endurance, lack motivation from getting home from work and being exhausted, and the fucking CLA IS making me fatter because I have no idea how to deal with weight.
HELP HELP HELP ME PLEASE!


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Poor Corsica...

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