Well, I spent a while talking to one of the hottest men I have ever seen a the gym earlier in the evening. He seems to know a lot about supplements and fitness and he does own the gym. So, I was asking him about Tonalin CLA and how to tone my body up and if it would help me in his opinion. He informed me that it wouldn't help, the only supplement that would help is Ephedra because it burns fat. Of course, it's unhealthy and illegal so he was informing me of ways I could eliminate fat and build muscle. His theory is that if you cut all carbs down to hardly nothing and consume mostly protein and eat 10 times a day that this will build muscle and reduce fat. Of course, it's not easy to consume 10 meals a day for most of us and he explained he advised a lot of people to do protein shakes for half of the meals. He claims he does this 6 days a week and on the 7th day eats as he pleases. What do you guys think about this idea and how many have tried this?



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