Have any of you ladies heard of these diet?
Supposedly, this 3 day diet is used at the Birmingham, Alabama Hospital
Cardiac Unit for patients who need to lose lots of weight in a hurry before having surgery. In 3 days you can lose as much as 10 pounds! Well, I don't know about 10 lbs. but even if I lost 3-5 in a wk or 2, I'd be happy...I had a baby 5 mo ago and I've been dying to go back to work, but I'm very conscious about by body! I have this last 5 lbs. that I'd really like to lose! Breastfeeding and being naturally slender, I've lost 90% of the baby weight. I was thinking of doing this diet for the next week, combined with 20 min x 2 a day cardio (treadmill) and 64oz of water a day and see what happens in that wks time?
There are 2 slight different versions of this diet though, here are the links:
http://www.cartercountymarket.com/html/cardiac.html
http://www.jadeesthetics.com/pages/c...amawtloss.html
I'm just dying to go to work (starting to need the money) so do you think 3-5lbs. is doable in a wk? I know it's not healthy to lose more than 1-2lbs in a wk....but I need to! By the way I' 5'4" and wieght 126 (most of which is in my ass and hips)
Thanks for any input!!! Stevie![]()



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