I'm just trying to figure out if my boyfriend is trying to scare me or if aspartame really is that bad for you. I usually drink about 2 cans a day of diet soda a day, oh and sugar free redbull (that has aspartame also).
I don't know what else to drink for dinner without adding extra calories, water? sounds so boring.. and what to drink in the morning to wake up? (coffee makes me jittery)
Does anyone else that drinks diet soda feel really groggy and stiff when they wake up in the morning?


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