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Thread: Pilates*

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    Senior Member beautifulxxdisaster's Avatar
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    Default Pilates*

    Hey does ne one know the general amount of calories you burn when doing (intermediate)Pilates for a 1/2 hour? I love to do Pilates just because it keeps my (somewhat) flexable-but am i even burning that many calories doing it??



    thnxxx<33

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    God/dess Dottie Rebel's Avatar
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    Default Re: Pilates*

    I wouldn't worry about it. It's great for toning, which is just as important a factor in looking hot as trimming down. Add in some cardio as well and you'll be set.

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    Default Re: Pilates*

    yeah pilates is great for you no matter how many calories you are burning!

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    God/dess greenidlady1's Avatar
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    Default Re: Pilates*

    You might burn 90 calories for half an hour depending upon your weight. It's great for toning and your back regardless.

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