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Thread: Pilates=cracking joints?

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    Default Pilates=cracking joints?

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    Last edited by RoseLeigh; 10-02-2008 at 09:37 PM.

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    God/dess jaizaine's Avatar
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    Default Re: Pilates=cracking joints?

    Im not sure about that one. Maybe the pilates released your spine. My bones crack a bit when I exercise. My trainer said it's just carbon releasing. Im not sure if this is true.

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