if you have any of these, I would have to say that the best solution is to clean the house LOL
After having a bitter arguement with family I decided to get up and I sprring cleaned the whole house in record time... My adrenalin was pumping and I was so mad at them. Usually nothing good comes from an arguement with someone, but this time I got my WHOLE house cleaned , and now I am too tired to be bothered to reply to their pettiness that I am going to nod off to sleep very shortly.
So what are your ways with dealing with stress and anger?



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, going to the gym, organizing, watching a movie, or yes, cleaning, helps diffuse any negative energy.

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