Russian woman transformed
http://papashy.narod.ru/pohudenie.html
Russian woman transformed
http://papashy.narod.ru/pohudenie.html
lethalsoul




Wow, I wonder what diet she went on?
I didn't find any special secrets on her website. Basically, eat less and exercise. Be consistent, don't give up. Eat whatever you like, but in moderation. Use a smaller plate. Eat 3 meals a day. Light dinner, at least 6 hours before you go to sleep. Don't drink more water than your body needs. Monitor your progress and take pictures. By the way, she's 25 years old. She used to weigh about 260 lb before going on a diet. Now 130 lb.





She's really beautiful...
HELLO THAR LITTLE BOY! I be in mah panties!
Look like a woman
Think like a man
Act like a lady
Work like a dog
- My Great Grandmother Bessie's Recipe for Success





*ahem* she was also preggers in the first pic.... i think baby-weight probably had a wee bit to do w/ it.![]()
WOW! very nice..





Just say "Nyet!"
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ahahah that photo of her in the panties.However it looks photoshopped.
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