I finally got the weight bench from father-in-law's house. I also have 2 bars, dumbbells (the kind you assemble, not the little colored one-piece ones), a variety of weight plates form 2 1/2 to 10 lbs, a stationary bike, a ski machine, one of those rubber-band things with the handles on each end, a mat, and my pole is coming this week. I have a TV and DVD player in the exercise room, as well.
My whole point of working out is to burn fat. What do I do with all this stuff?



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