Okay ladies.......Here's the deal........I don't know how to work that damn pole..........I can do all the grinding and bending over etc., but I just haven't figured out how to hang on the pole........So I just do alot of hip winding and floor work, an occasional backbend here and there, and flips.......I don't think I'm gonna make it........What can I do?...........Are there any simple first timer tricks that I can throw in there?![]()



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