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Thread: Rave: Paleo Diet for Acne

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    Default Rave: Paleo Diet for Acne

    I just wanted to say this diet clears my skin completely. And that rocks so hard.

    It does involve avoiding grains and refined sugar though. Which is hard at first.

    But yay clear skin and increased energy! This also helps with stabilizing my mood and my digestion is better.

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    Default Re: Rave: Paleo Diet for Acne

    Oh yes, I don't necessarily buy into the whole "paleo" ideology or historical justifications behind this. I just like it because it is effective for me and select others.

    Lots of people on acne.org seem to use this with success as well, which is where I first heard of this in regard to problem skin.

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    Default Re: Rave: Paleo Diet for Acne

    i've used it before too, and have to agree. it makes a big difference.

    reading this thread made me wonder if it's all the oatmeal i eat that's been making me break out so much more than i used to. i love my oatmeal!!!

    that and sushi. i've mostly switched from sushi to sashimi, but the rolls!!!! can you order them without rice? i guess i need to try.

    gotta break out the old paleo diet book and reread it.

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