All summer I've been fast walking this hilly 3 mile trail twice a day. It's not like a treadmill, but it is cardio. I've been doing push ups (I'm only up to ten), crunches (two sets of fifty), and reverse crunches (the same) every day.
I don't eat any grains or legumes at all. Mostly just meat, veggies, and fruit. I've had ice cream like three times. The last couple weeks I've even cut out chocolate, sugary fruits, and starchy veggies.
And I've lost... nothing. Zero. I weigh exactly the same as I did at the begining of the summer, my measurements are the same, and if anything I look softer. It's starting to drive me crazy.
Do I have to go to a gym and get work out crazy to lose weight? What am I doing wrong?




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So. Much. 

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