I have never had very high energy levels, even in highschool I would come home completly exausted and would have to take a nap before dinner.
Lately, it's gotten to the point where I can barely function. If I work for 4 hours, I am falling asleep and have to go home. I just do not have the stamina or energy to work longer.
I sleep usually for 10 hours a night, usually, good, sound sleep. I wake up and I never feel refreshed, and start my day feeling sleepy, and never find my energy.
My boyfriend suggested I sleep to much, so I tried cutting down to 7-8 hours. I have foudn anythign less than 10 hours of sleep, and I feel foggy and out of it.
Then there is the wierd pain...in my tummy, right by my belly button...it almost feels like period cramps, or nausea, but not as severe as period cramps, more like little twinges. I feel it every day, off an on constantly.
Being a vegitarian, I wondered if my iron was low, so I supplimented that, and have no change. I could use more protien in my diet...I probably get about 35-40 grams of protien a day....is this such a small amount that it would make me feel depleted every single day?
I just want the energy to get through my day without dragging ass.
Since starting school again..I only go to school 4 hours a day, and barely have the energy to do homework. I start yawning halfway through the day.
Any idea wtf is going on with me? Why do I always feel so tired and drained?


Reply With Quote



Bookmarks