Everytime I get off the treadmill I'm light headed. It doesn't seem to matter what the intensity of my workout is. I usually do a brisk walk for 30 to 46 minutes. Today I did 30 minutes of walking with about 4 intervals of running (trying to start running). When I got off I was lightheaded, almost a bit wobbly. Any ideas on what's causing this?



Reply With Quote


Bookmarks