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Thread: I cant look to my right

  1. #1
    Featured Member Jezzebelle's Avatar
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    Default I cant look to my right

    I slept funny last night and now I cant look over my right shoulder.
    Anyone had this before and what did you do? Im trying to stretch it out but I really cant move it that much at all.

    Im moving about like I got a neck brace on and feel silly.
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    God/dess Lena's Avatar
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    Default Re: I cant look to my right

    Once I knocked a vertebra out of place in my neck, and I couldn't turn my head to the left at all. There were sharp, shooting pains whenever I tried. A chiropractor put it back in, like, thirty seconds.



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    Featured Member Jezzebelle's Avatar
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    Default Re: I cant look to my right

    I hope its not that. I get more like a jamming pain, rather than sharp shooting pains.

    I dont have to time to see a Chiro before pole class tonight, LOL
    Im also a bit scared of having adjustments anyway.
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    God/dess jaizaine's Avatar
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    Default Re: I cant look to my right

    Put something such as deep heat or tiger balm on your hand and massage it in.

    I would do some stretches too.

    Let's see if I can describe this one accurately:

    Using your right hand, place hand over your head to the left side and gently pull your head to your right shoulder. While you are doing this your left arm should be held slightly out and hold the left hand pointing downwards. Alternatively you can place the left arm behind your back.
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    God/dess jaizaine's Avatar
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    Default Re: I cant look to my right

    ^^
    oh yeah repeat for the other side too!!
    Quote Originally Posted by Corgan View Post
    when regulars turn cheap, it's time to kill em off.
    Quote Originally Posted by Lysondra View Post
    You're still a vagina.
    There are many stereotypes about the industry that I work in. Sometimes they can be true but human beings are very diverse creatures and cannot be pigeon-holed into one category.

    Some of the most effortlessly beautiful, kind, intelligent, successful, motivated, driven and ridiculously hilarious women that I have ever met have been dancers. I've met the best friends that I've ever had in this industry.

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    Featured Member Jezzebelle's Avatar
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    Default Re: I cant look to my right

    Hahaha I did that first stretch, then thought "Oooh that really helped" and was going to type a thanks, then scrolled down and read your last post then thought "Ooh there`s more!" LOL

    Just out of curiosity, whats whiplash?
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    God/dess jaizaine's Avatar
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    Default Re: I cant look to my right

    Im not sure of the medical explanation but I know people get it from wearing seatbelts when they have to break really hard and their neck jolts forward.
    Quote Originally Posted by Corgan View Post
    when regulars turn cheap, it's time to kill em off.
    Quote Originally Posted by Lysondra View Post
    You're still a vagina.
    There are many stereotypes about the industry that I work in. Sometimes they can be true but human beings are very diverse creatures and cannot be pigeon-holed into one category.

    Some of the most effortlessly beautiful, kind, intelligent, successful, motivated, driven and ridiculously hilarious women that I have ever met have been dancers. I've met the best friends that I've ever had in this industry.

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    God/dess jaizaine's Avatar
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    Default Re: I cant look to my right

    Quote Originally Posted by Jezzebelle View Post
    Hahaha I did that first stretch, then thought "Oooh that really helped" and was going to type a thanks, then scrolled down and read your last post then thought "Ooh there`s more!" LOL

    Just out of curiosity, whats whiplash?
    My pole dance teacher taught me that stretch, we always use it for warm ups, its feels great doesn't it? I use it all the time.
    Quote Originally Posted by Corgan View Post
    when regulars turn cheap, it's time to kill em off.
    Quote Originally Posted by Lysondra View Post
    You're still a vagina.
    There are many stereotypes about the industry that I work in. Sometimes they can be true but human beings are very diverse creatures and cannot be pigeon-holed into one category.

    Some of the most effortlessly beautiful, kind, intelligent, successful, motivated, driven and ridiculously hilarious women that I have ever met have been dancers. I've met the best friends that I've ever had in this industry.

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    Featured Member Jezzebelle's Avatar
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    Default Re: I cant look to my right

    It does feel good. Im just curious about the whiplash as I did a few corkscrew spins last night and wondering if those could be it. But I assumed whiplash kicked in right away rather than the next day?
    A civilian spends money to look good
    A stripper looks good to make money
    A civilian may be after your wage
    A stripper laughs at your wage

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    God/dess jaizaine's Avatar
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    Default Re: I cant look to my right

    I dont think it would be whiplash. It's more likely just muscle strain.
    Do you always do a proper warm up and cool down?
    If I do a strenuous class I also have a bath with epson salts in it to relieve my muscles.
    Quote Originally Posted by Corgan View Post
    when regulars turn cheap, it's time to kill em off.
    Quote Originally Posted by Lysondra View Post
    You're still a vagina.
    There are many stereotypes about the industry that I work in. Sometimes they can be true but human beings are very diverse creatures and cannot be pigeon-holed into one category.

    Some of the most effortlessly beautiful, kind, intelligent, successful, motivated, driven and ridiculously hilarious women that I have ever met have been dancers. I've met the best friends that I've ever had in this industry.

  11. #11
    Featured Member Jezzebelle's Avatar
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    Default Re: I cant look to my right

    Yeah its most likely muscle strain come to think of it. Im pretty sure my warm ups are ok, maybe I should add to them....Hmmmm

    Do you notice the students at your class, after a warm up of say 10 minutes or so they start biting at the bit to get on the poles? LOL

    Who is your teacher?
    A civilian spends money to look good
    A stripper looks good to make money
    A civilian may be after your wage
    A stripper laughs at your wage

  12. #12
    MsQwerty
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    Default Re: I cant look to my right

    Chiropractic and a really good massage.

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