I've done so well on reshaping my body and I'm almost completely pleased with the way I look. The problem are my damn thighs mostly the top outer area.
My legs are so toned but, my outer thighs are working my last nerve.
Any suggestions ??





I've done so well on reshaping my body and I'm almost completely pleased with the way I look. The problem are my damn thighs mostly the top outer area.
My legs are so toned but, my outer thighs are working my last nerve.
Any suggestions ??
My new love...is me !
Even the greatest authority does not, ultimately, know you as you know yourself.
Jhuka
When someone shows you who they are, believe them.
Maya Angelou
I got rid of my saddlebags with lipo! LOL!
Seriously...thats one of the spots that is INFURIATINGLY hard to work out. Pilates seems to help alot of people in that area





I've toyed w/ the lipo idea a lot..But, I can usually control that area.
I think I've slimmed down so much that my thighs are so much more obvious to me. I have a few Windsor pilates dvds, I think I'll put one in later.
Did you have any scarring from the lipo incisions ?? And who did the procedure for you ??
My new love...is me !
Even the greatest authority does not, ultimately, know you as you know yourself.
Jhuka
When someone shows you who they are, believe them.
Maya Angelou
The hip abductor, and hip adductor machines are specifically made to target the inner and outer thigh areas.
For doing it at home, I lay on my side and lift the top leg up and down (works the outter thigh). For the inner thigh, I lift the bottom leg up and down.
If you think school is hard, try being stupid.





My new love...is me !
Even the greatest authority does not, ultimately, know you as you know yourself.
Jhuka
When someone shows you who they are, believe them.
Maya Angelou










My new love...is me !
Even the greatest authority does not, ultimately, know you as you know yourself.
Jhuka
When someone shows you who they are, believe them.
Maya Angelou





I know Ahmeerah, I haven't had the time to take a Ballet class in months which is why these babies are back ! Ballet is kick ass.
I have one of those damn pilate rings, I gotta find..Thanks for the suggestion.
ETA: I just wanted to add that I'm doing a few moves right now and I can already feel them working..I think my muscles missed the movements. I don't know why I didn't figure that out before..D'oh. Anyway,![]()
My new love...is me !
Even the greatest authority does not, ultimately, know you as you know yourself.
Jhuka
When someone shows you who they are, believe them.
Maya Angelou
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