Im really really pissed off.
I am 5ft 6, a UK size 10-12 which is curvy but I like it. I have 460ccs of implants, I run for 25mins at speed 8.0 and incline 2.0. Followed by 30 mins of cross trainer, HIIT and 30-40 mins of weight training - legs one day , back, arms etc eah different day. With 400-500 sit ups on abs. This work out routine I do, 4 days a week. Then I work / dance 6/7 nights a week.
I was 10 stone I an now 11.5!!!?? How the fuck?
Its not diet - I avoid potato, white bread, pasta and rice. If I get my carbs its from wholemeal stuff. I tend to eat soup, I eat only white meat - never red. Normally pan seared tuna, or oven roasted salmon, or oven chicken, or turkey sausages. I rarely use sauces as I know they are laden with fat. Lots of veg, not so much fruit which I suppose is a bit naughty.
so where the hell had 1.5 stone come from in the space of a year of hard working out and healthy eating?!?!
I want to cry, or go and spend shit loads on surgey. I am actually on a BMI as moderately obese!
Help?!?!![]()
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No, it's not like saying that. An inch of muscle weighs more than an inch of fat. YES it does.

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