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Thread: Calories burned from...stripping

  1. #1
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    Default Calories burned from...stripping

    If you're on your feet & dancing consistently for more than a couple of hours, do you think you can burn a lot of calories? Because I still workout during the week, but I always break a bit of a sweat from dancing & I figure I have to be burning a good bit. But I wasn't sure if it was small like 50-100 or big if you're working 4-6 hours.

  2. #2
    exotisch23
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    Default Re: Calories burned from...stripping

    Depends on how hard and fast you're working. The average human burns about 400 calories in 8 hours of just sleeping so I'd guess you'd burn a lot more than 100 in an 4-8 hour shift.

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    Banned i.breathe.in's Avatar
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    Default Re: Calories burned from...stripping

    i have always wondered this.

    its all cardio. in a night i dance on stage probobly 5 times 2 song sets. then make 200-400 a night with dances at 10-20. thats factoring in champagne room time and extra tips. (oh yes back to ohio money....) i work 6.5 hour shifts.


    i seem like im calculating something but its 9 am and ill let someone else do that hahaha.

  4. #4
    Lola Rose
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    Default Re: Calories burned from...stripping

    I figured out I burn about 500 calories in a 4-5 hour shift.....

    I just calculated it as "brisk walking" for 3.5 hours..... b/c I figure it's AT LEAST that much exercise!

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    Default Re: Calories burned from...stripping

    Yup, I thought I had to be burning quite a bit!! I don't know how I ever worked out with cardio/weights before I went to work a while back. I feel wiped out a lot since I started working again. Thx you guys.

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    Default Re: Calories burned from...stripping

    when i put on a hard stage show...it feels great and i know it is a decent mini-workout....just is a bitch when i have to leave stage and freshen up before hitting the floor...but i have to in order to feel my best walknig the floor.

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