Read about Acai!! I am going to have at least one serving of this fruit a day after reading this article.
http://www.besthealthproduct.com/aca...h_benefits.php
Since I started my healthy eating and workout program (inspired by the SW Workout Challegne thread) I've added acai fruit to my diet. There is a health food deli next door to my gym that sells Acai energy bowls (acai blended with soymilk and topped with hemp granola, mangoes, strawberries, and bananas). Since I've been eating this stuff I have been feeling great (I'm sure the workouts have been helping me feel great too, but the diet helps). Or maybe it's the hemp granola that's giving me a buzz. Hee hee j/k.
Just thought I'd share!



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