i got these when i started dancing 2 1/2 years ago, 2 small calluses on my palm.
anyone else ever got them? know how to get rid of them? i have been using scrubs and pumice to file it, but i want it to stop peeling skin!!![]()





i got these when i started dancing 2 1/2 years ago, 2 small calluses on my palm.
anyone else ever got them? know how to get rid of them? i have been using scrubs and pumice to file it, but i want it to stop peeling skin!!![]()





I don't know if you should get rid of them. If you do you'll probably get blisters there instead (I'm assuming they're from the pole).
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Do you wear any rings, and are the calluses near your rings? If so, you can get rid of them by taking the ring(s) off, as they're probably caused by how your grip is affected by your ring(s). This happened to me when I used to wear a ton of rings... I had calluses right beneath the base of each of my fingers.
If it's not ring-related but is pole-related, leave them alone... they're probably not that noticeable! Your body builds calluses to prevent irritation that may lead to broken skin.
If it's not from either of the above causes, well gosh, I have no idea.





oh, it's pole related.
i actually think it's from cage dancing... and just continued to stay because of the pole.



I get them from the pole, and am kind of proud of them!





^ okay, just making sure i wasn't a freakonature !
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