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Thread: I Need to GOOOOOOOOOO

  1. #1
    AudreyLeigh
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    Default I Need to GOOOOOOOOOO

    I remember going #2 on Saturday. Thats the last time I went. I NEED TO GO. Last thing I want to do is take ex lax or rather what I call the "blue pill diet" because I was addicted to those.

    There anyway to make myself go like tonite? I have no energy and am really tired. Obviously bloated and gross but I just feel like crap (no pun intended). I cant move off the couch. Im drinking a ton if water and had some colon cleanse (high fiber) but its not happening

    Any natural things that work overnite?

  2. #2
    Yekhefah
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    Default Re: I Need to GOOOOOOOOOO

    Keep chugging that water. Drink a liter of water, have a cup of very hot milky coffee (drink the whole thing in under 10 minutes), and then follow the coffee immediately with some ice water. That should work, but if it doesn't, repeat the process.

  3. #3
    AudreyLeigh
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    Default Re: I Need to GOOOOOOOOOO

    Thanks Yek... Im going to go make some coffee now.

  4. #4
    BrunetteGoddess
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    Default Re: I Need to GOOOOOOOOOO

    Get a glycerin suppository, like Ducolax. It produces a bowel movement in 15 to 30 minutes. Drink lots of water, and maybe start taking fiber supplements. Worse comes to worse, get a Fleet Enema.

    If you STILL can't poo after these suggestions, get a bottle of Magnesium CItrate. Warning, you will poo, but you will do so for a while.

    This is all is Yekh's suggestions don't help, and a last resort for you since you seemed leery of laxatives(for a good reason)

  5. #5
    cameron_keys
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    Default Re: I Need to GOOOOOOOOOO

    Last time I was that bad...nothing worked excpet an enema. That worked like a charm though!

  6. #6
    Lola Rose
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    Default Re: I Need to GOOOOOOOOOO

    also: prunes, apricots and otherhigh fiber fruits (bananas?) are supposed to help.

  7. #7
    Senior Member lyra's Avatar
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    Default Re: I Need to GOOOOOOOOOO

    Coffee works great and If you still haven't had a bowel movement eat pancakes with lots of syrup. Syrup is an natural laxative

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    Veteran Member ultra_manic's Avatar
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    Default Re: I Need to GOOOOOOOOOO

    I had this problem a few times while preggo and afterward and my Dr reccomended Colace. It worked a few hours later, I also used a enema one time when it was really bad and that woqrked in about 5 mins
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  9. #9
    Kaylinn
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    Default Re: I Need to GOOOOOOOOOO

    Apple juice. Works for me every time.

  10. #10
    Banned Katrine's Avatar
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    Default Re: I Need to GOOOOOOOOOO

    Cup of expresso and a cigarette? I don't know, that works for me every day though.

    "Have you ever been to American wedding? Where is the vodka, where's marinated herring?" - GB
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  11. #11
    Featured Member Corey's Avatar
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    Default Re: I Need to GOOOOOOOOOO

    Espresso, high fiber fruits and/or veggies and then get off your ass and move. Try jumproping or ten minutes or even running in place or vacuuming.

    Espresso or tea works for me everymorning. I have NEVER had that problem (except after a serious surgery). I swear by the coffee and high fiber foods.
    (Formerly known as 'Korina')

  12. #12
    AudreyLeigh
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    Default Re: I Need to GOOOOOOOOOO

    I downed 24 ozs of water while my daughter was in her gymnastics class then had a mocha and went... just a little tho... im HUGE. If more doesnt happen by tomorrow I have a Fleet Glycerin Suppositories in my cupboard (old habits never die) and Ill try that. Just want to stay as far away from pills as I can...

    Thanks yek

  13. #13
    Member ellieconf's Avatar
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    Default Re: I Need to GOOOOOOOOOO

    You can buy Miralax over the counter and it works really well. My daughter has an intestinal disease and she takes it whenever we feel she has a blockage. It works a charm and if it doesn't we take her to the hospital. I am assuming you won't need to go the hospital route but it should work really well.

  14. #14
    God/dess FrustratedBunny's Avatar
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    Default Re: I Need to GOOOOOOOOOO

    oh god at least I'm not the only one who has these problems. I have to be sure to take my Citrucel pills and drink a lot of water on a regular basis, but once I can't go I haven't had anything that makes it happen immediately. I'm scared of enemas though. I did eat Kristal burgers once and stayed in the bathroom all night, but I wouldn't suggest that.

  15. #15
    BrunetteGoddess
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    Default Re: I Need to GOOOOOOOOOO

    I too like FB take Citrucel everyday and get blocked up if I don't. I take the powder. However I also have IBS, so I gotta keep things going.

  16. #16
    Yekhefah
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    Default Re: I Need to GOOOOOOOOOO

    Temperature is important. You have to have very hot coffee with plenty of hot milk, drink it quickly, and then follow it immediately with very cold ice water. The hot milky coffee gets everything moving and lubricated, and then the cold ice water hits your hot intestines and they contract at the top, pushing it out. Room temp water simply won't do for this. If you're still having problems, keep alternating a cup of HOT HOT milky coffee with a cup of very icy water, back and forth a few times. It will work unless you have a major serious hospital-worthy problem.

  17. #17
    Featured Member georgiapeach's Avatar
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    Default Re: I Need to GOOOOOOOOOO

    Quote Originally Posted by Lola Rose View Post
    also: prunes, apricots and otherhigh fiber fruits (bananas?) are supposed to help.
    bananas tend to actually promote constipation. they're recommended when you've got diarrhea.


    traditional medicinals makes a tea called smooth move that is quite effective. it is a laxative tea, but the ingredients are all natural. i don't know if that would be better than pills for you.

  18. #18
    God/dess kitana's Avatar
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    Default Re: I Need to GOOOOOOOOOO

    Drink a glass of hot lemonade followed by 3 dried prunes.

    Wait 45 mins to an hour, then repeat if you don't go.

    The lemonade HAS to have real lemon juice in it though.
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  19. #19
    Veteran Member boxingdoc's Avatar
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    Default Re: I Need to GOOOOOOOOOO

    If you go the glycerin suppository route, put just a drop of liquid handsoap on the end of it before inserting it. It's just irritating enough to the colon to make it move.

  20. #20
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    Default Re: I Need to GOOOOOOOOOO

    Dr Pepper works.

  21. #21
    Senior Member hustlebunny's Avatar
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    Default Re: I Need to GOOOOOOOOOO

    natural sea salt and warm water...if you google "the master cleanse" you can get the exact measurements of salt to water...be able to be home for a 2-3 hours it worked in about 15-30 minutes wheni did it...then i never did it again. It worked. I don't have a problem going but boy if i did i'd do that...
    "Whether YOU think you can or YOU think you can't you're right!" -Henry Ford

  22. #22
    God/dess ahmeerah's Avatar
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    Default Re: I Need to GOOOOOOOOOO

    Yeah, this salt flush does work!

    Quote Originally Posted by hustlebunny View Post
    natural sea salt and warm water...if you google "the master cleanse" you can get the exact measurements of salt to water...be able to be home for a 2-3 hours it worked in about 15-30 minutes wheni did it...then i never did it again. It worked. I don't have a problem going but boy if i did i'd do that...

  23. #23
    BrunetteGoddess
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    Default Re: I Need to GOOOOOOOOOO

    So, um, did you go yet AL?

  24. #24
    Veteran Member babystripper's Avatar
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    Default Re: I Need to GOOOOOOOOOO

    Quote Originally Posted by Katrine View Post
    Cup of expresso and a cigarette? I don't know, that works for me every day though.
    I second third and fourth this one.

    My remedy is a can or sugar free red bull, followed by a cigarette - then nothing can stop me

  25. #25
    God/dess twisterinAZ's Avatar
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    Default Re: I Need to GOOOOOOOOOO

    Enema. Quick. Easy. Effective.

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