I've been vegan most of my life but every handful of years I experiment and put animal products back in. i tried for this summer and I gained 2 inches in my butt! 2 inches in my thighs! and 2 inches in my waist! Heeeeeeellllll no!
Experimentation OVER. But I'm tempted to supplement with l-glutamine,b12 and maybe I'll add goatein (whey powder). So maybe I won't be totally back to veganism. I'm detoxing this week though for SURE.
All I know is I want my little body back YESTERDAY.



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... I have been off and on with macrobiotic eating for awhile... (though considering myself to have an excess of Yin I do eat some fish, but no eggs, dairy, etc... and NO fruit... as it is way too yin and breaks me out!) I've always wondered how it was to go vegan but the idea of relying on a supplement sorta scares me... did you ever have signs of b12 deficiency?



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