so...... another thread for our october workout mania!
I have been having a hard time w/ eating out. there are so many hidden calories, even in salads and things. and really, a salad doesn't fill me up. but i don't want to give up eating out, and i only do it about 2-3x a week.
I'm already asking for all sauces on the side, and avoiding fried foods.... but what are some other ideas to cut resturant calories?
oh, and maybe suggestions of meals that are usually low fat?


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